A WARRIOR WHO HAS DROPPED HER WEAPONS & REMOVED HER ARMOUR
To allow that demon–that pain, that hurt, that choice, that “wrong” to arise…
To hold space for it.
To allow it to be present.
To listen to it.
To be with it.
To be open to it transforming into something sweet…
Or not.
And then to softly release it
back to the earth
while understanding fully
that it might come back to
haunt, sting, bite
at any moment…
And if it does,
when it does,
saying,
“Hello, old friend.”
Michelle Folk Johnson 