The Partner/Opponent: Paradox in Push Hands

I’ve liked fighting since I was a kid. Not real fighting, and not watching sport fighting, but wrestling with my little brother. I loved the energy of it— getting mad at each other, getting riled up, then yelling at each other, the grappling, the slapping each other, but not so hard that we’d actually hurtContinue reading “The Partner/Opponent: Paradox in Push Hands”

Self-Defense Success!

On Sunday I taught in a martial arts school for the first time in ten years. Holy cow! I’m so glad to be back. I have a great feeling about teaching at North Portland Martial Arts & Movement-– Sifu Michael is making me feel very welcome and appreciated. Sunday’s class was self-defense, and I startedContinue reading “Self-Defense Success!”

Self-Defense at NPMAAM

Starting in December I will be leading self-defense classes for women and nonbinary folks at my friend Sifu Michael’s school, North Portland Martial Arts & Movement. We have two December dates scheduled with the intention to continue the series as a weekly class starting in January. Yay! Dates: Sunday, December 3rd & Sunday December 10thContinue reading “Self-Defense at NPMAAM”

Self-Defense Mindset?

Self-defense can be a mindset, a way of life. It’s a way of life I’ve been living since I first took martial arts classes as a young teenager. But is it a healthy mindset, a healthy way of life? As a student in my first tae kwon do school in the 90’s, the focus ofContinue reading “Self-Defense Mindset?”