Hopeful and Terrified

When Trump was elected president in 2016, I had a bit of a mental breakdown. My daughter was a baby. On election night I thought we were about to witness our country voting in its first woman president. We didn’t. I cried. Instead we voted in a man who admitted to grabbing women by theContinue reading “Hopeful and Terrified”

Formula for Success

I’ve been thinking of how to set up my martial arts teaching practice, and today I came up with a formula: The formula seems simple enough. I practice, I write about the practice, I share the writing, and I also share the practice. Sharing means on social media, on here, and with friends or studentsContinue reading “Formula for Success”