Category Archives: Marching Band

Alter Ego

In the Animal Spirit deck by aritst Kim Krans, which I purchased sometime around 2021, there is a card for the raccoon. Raccoon energy is about wearing a mask, about hiding, but it’s also playful. On the card, Krans mentions that many artists choose to wear masks in the form of an alter ego. SheContinue reading “Alter Ego”

August Evening Practice

Much of my martial arts practice these days is unlearning old habits. Releasing old tensions. I picked up some unhealthy movement patterns over my years training in hard-style martial arts, and I ground these movement patterns into my body over many years often at high impact. Martial artists, over time, can have shoulder problems, hipContinue reading “August Evening Practice”

Hello, My Love

I recently posted about playing saxophone again with Middle School Jazz Band. At that time, I was playing alto sax with the band. I like playing alto just fine, but a few weeks into playing with the band, the teacher asked if I would show one of the clarinet player students how to play tenorContinue reading “Hello, My Love”

Hiding vs. Being Seen

Recently I led a qigong workshop in my neighborhood. Setting up the workshop proved to be much harder than I expected, especially having to promote my teaching. I had to get my website looking good! Set up my Instagram links! Make little Instagram reels to promote my class! Jump back onto Facebook to invite people!Continue reading “Hiding vs. Being Seen”