Hi friends! Last week my friend Jaydra and I met to talk about our ongoing vision for Femm Fighting, the twice-yearly event we are creating for women and genderqueer martial artists in Portland, Oregon. Our next two event dates are Saturday, May 17th, and Saturday, October 4th, 2025. Both events will be held at SouthwestContinue reading “Planning for Femm Fighting 2”
Tag Archives: health
Standing Meditation
Wuji standing meditation is the foundation of the martial arts and healing system I teach. “Standing is everything,” my teacher Sana will say, over and over. When we stand we aim to release tension in the body and connect deeply with the earth. Being in tension limits our possible movements– if the arm is fullContinue reading “Standing Meditation”
