Plans & Intentions for 2025

Hello! Happy New Year! I like the fresh start of a new year, and I like to take the time to think about and plan what I’d like to bring into my life in the year ahead. So this post is simply some plans and intentions I have surrounding my martial arts practice in 2025.Continue reading “Plans & Intentions for 2025”

Kids Martial Arts Classes

This fall I’ll be teaching a six-week martial arts class for kids ages 5-10 at Ready Set Grow, a family-oriented yoga studio in my Portland neighborhood. I love teaching kids–they’re wildly unpredictable and fun to work with. I teach martial arts a little differently than other schools, so I wanted to take a moment toContinue reading “Kids Martial Arts Classes”