Plans & Intentions for 2025

Hello! Happy New Year! I like the fresh start of a new year, and I like to take the time to think about and plan what I’d like to bring into my life in the year ahead. So this post is simply some plans and intentions I have surrounding my martial arts practice in 2025.Continue reading “Plans & Intentions for 2025”

Femm Fighting Success!

On September 28th my buddy Jaydra Perfetti and I hosted Femm Fighting, a martial arts workshop for women & genderqueer martial artists. Our intention was to create community among those of us who may experience being gender minorities in the martial arts. The event was a lovely success: 15 of us gathered at Southwest PortlandContinue reading “Femm Fighting Success!”

Hopeful and Terrified

When Trump was elected president in 2016, I had a bit of a mental breakdown. My daughter was a baby. On election night I thought we were about to witness our country voting in its first woman president. We didn’t. I cried. Instead we voted in a man who admitted to grabbing women by theContinue reading “Hopeful and Terrified”

Kids Martial Arts Classes

This fall I’ll be teaching a six-week martial arts class for kids ages 5-10 at Ready Set Grow, a family-oriented yoga studio in my Portland neighborhood. I love teaching kids–they’re wildly unpredictable and fun to work with. I teach martial arts a little differently than other schools, so I wanted to take a moment toContinue reading “Kids Martial Arts Classes”